Friday, March 30, 2012

Zesty Red Quinoa Salad with Mango and Cucumber

Oh, this friday is a treat for all things delicious. Seriously, this salad is so yummy.

I hope you all enjoy your weekend. Looking forward to church this evening. Then a fun party with Aunt Michele tomorrow followed by a restful Sunday. Just what the doctor ordered! Also... she ordered this. ;)

Limes by Mary Banducci There is this great restaurant in Coeur d'Alene called Cafe Carambola. It has delicious south of the equator-inspired food. The family that owns it is so sweet!

Zesty Red Quinoa Salad with Mango and Cucumber by Mary Banducci 4 Zesty Red Quinoa Salad with Mango and Cucumber by Mary Banducci 5 They have some delicious salads there. I wanted to create a salad that embodied their atmosphere, their vitality.

Red Quinoa (like it's beautiful, paler counterpart) is a complete protein and essential to vegetarian or vegan diets. It's also quite a stunning grain.

Zesty Red Quinoa Salad with Mango and Cucumber by Mary Banducci Ingredients
1 c red quinoa
Pinch of Salt
1 large handful dried mango (look for pineapple juice coated vs. the super sweet sugar coated)
1 cucumber
Bunch of cilantro
Pinch of Turmeric
Juice of 1 and 1/2 lime
1/4 c olive oil
(optional additions - macadamia nuts, avocado)

1. Soak red quinoa and dried mango seperately for at least an hour.
2. Drain mango water into measuring cup (add water until 2 cups full). Add water to small saucepan. Boil.
3. Drain and rinse quinoa. Add to boiling water. Let bowl 15 minutes.
4. Slice mango into 1/4 inch thick slivers.
5. Dice cucumber and cilantro.
6. Add all ingredients together and stir.


ENJOY!

This salad is great to make the day before as the flavor only intensifies! Zesty Red Quinoa Salad with Mango and Cucumber by Mary Banducci 2

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